800+
Groups Done
Find others who understand firsthand
Bangladesh's Largest Ecosystem for Peer-led support. Relevant, affordable support that meets you where you are
Self-Assessments
Unsure of what you are going through? Take one of our self-assessments
Start with a quick screening test to understand your symptoms and decide your next step with more clarity.
ADHD Self-Assessment
Screen for common attention, hyperactivity, and focus-related symptoms.
Take Assessment
Bipolar Self-Assessment
Check patterns in mood shifts, energy levels, and emotional highs and lows.
Take Assessment
OCD Self-Assessment
Identify possible obsessive thoughts and repetitive behavior indicators.
Take Assessment
Anxiety Self-Assessment
Understand your anxiety level based on everyday emotional and physical signs.
Take Assessment
Depression Self-Assessment
Evaluate key depressive symptoms and their impact on daily functioning.
Take Assessment
Community Impact
Real support, measurable progress.
Every session, group, and assessment helps someone move one step closer to clarity and stability.
200+
Challenges Accepted
20,000+
Users Supported
1,500+
Therapy Sessions Booked
Experiences
Participants talk about their experience
Stories from people who joined support groups, completed assessments, and took meaningful steps toward better mental health.
Participant Video
How group support helped me manage anxiety
Participant Story
I finally felt heard in my first support circle
"I was nervous to speak, but the group made me feel safe from day one."
Participant Video
My therapy journey after self-assessment
Participant Story
Small daily steps changed how I see myself
"The weekly check-ins kept me going when I wanted to give up."
Peer Support
Connect with a relevant Peer
Talk to verified people with lived experience who can understand your situation and guide you with empathy.
VerifiedNavigating grief after losing a parent and rebuilding daily routinesRafi Hasan
I listen first, then walk with you step by step.
VerifiedRecovering from toxic relationships and setting healthy emotional boundariesNusrat Jahan
You are not too late to start healing.
VerifiedManaging anxiety spirals with grounding habits and peer accountabilityTanvir Ahmed
Progress is small actions repeated with support.
VerifiedBalancing self-worth, burnout recovery, and personal growth after setbacksMahi Noor
You deserve safe spaces and honest conversations.
VerifiedHandling exam pressure, panic episodes, and sleep disruption as a studentSabbir Hossain
Consistency matters more than perfection.
VerifiedPost-breakup recovery, emotional regulation, and self-confidence rebuildingTania Akter
Healing is real when you stop doing it alone.
VerifiedWorking through family conflict, anger, and communication breakdownsJahid Karim
You can rebuild trust in yourself, one choice at a time.
VerifiedNavigating workplace stress, people-pleasing patterns, and boundary settingFaria Mahmud
Small emotional wins lead to big life changes.
Meet Our Leadership
People building safer, kinder mental health support
A cross-functional team focused on peer support, therapy pathways, assessments, and trust-first community care.
Founder & Vision LeadAnika Rahman
Peer-first care model, platform direction, and long-term impact strategy.
Head of PartnershipsImran Chowdhury
Strategic collaborations with support communities, clinics, and institutions.
Director of Peer SupportFarhan Ali
Support-group quality, moderator systems, and peer onboarding standards.
Director of Therapy ProgramsNadia Khan
Therapist coordination, session pathways, and continuity of care design.
Assessment & Insights LeadRafia Ahmed
Self-assessment frameworks, score interpretation, and user guidance flows.
Trust, Safety & Community CareSamina Noor
Policy, moderation escalation, and safe, respectful user experiences.
Why ChatraChaya
Support that feels human, not clinical
ChatraChaya connects you with people who truly understand what you are facing, whether that is anxiety, burnout, relationship pain, or uncertainty about your mental health. Instead of navigating everything alone, you get access to peer support, guided conversations, and practical next steps in one place.
We combine self-assessments, supportive groups, and trusted human connection so you can move forward with clarity. Our goal is not to label you. Our goal is to help you feel heard, supported, and capable of building healthier patterns over time.
Contact Support Team